Hypnotherapy in Bolton

Hypnotherapy is an ancient art that helps the mind to cure the body, and change habits and behavioural patterns. It is a powerful technique that can help you change negative beliefs and achieve your goals, treat serious emotional problems, and alleviate a range of medical conditions. Luckily, almost everyone can be can be hypnotised – if they want to be. People can only be hypnotised with their permission and co-operation.

How Hypnotherapy works

Hypnotherapy works by helping clients to deeply relax which then enables the hypnotherapist to talk to the part of the subconscious mind that deals with stresses that can cause related health problems such as asthma, anxiety, stress, panic attacks, eczema, insomnia, nervous disorders, fears and phobias. Hypnosis can help you reduce and get rid of these stresses and teach you how to relax.
The subconscious mind also deals with habits both good and bad, but it is bad habits such as smoking, over-eating, nail biting, and alcohol / substance abuse etc., that we want to lose. The hypnotherapist is able to help you quit smoking, and lose weight using the Hypno Gastric Band and traditional hypnosis weight loss techniques, and also to improve your life by ridding yourself of psychosomatic illnesses, fear and phobias which may be preventing you from achieving your full potential and goals.

Improve your life with Hypnotherapy

Hypnotherapy can also offer positive enhancements to life by increasing, for example, self confidence and self esteem, and improving memory, study management, examinations and sports performance.

Will I know what is happening?

When in hypnosis you will go to the level of relaxation / or “trance” that is suitable for you on that day. Hypnosis is not a sleep state or one where you are in someone else’s power. It is a state of deep relaxation and therefore the clients are completely aware of, and in control of their behaviour and, will if they so wish, remember all that is said to them. Because of this continued awareness as many as 80% believe they have not been hypnotised - but the results speak for themselves.

Consultation

A free consultation will be given before every session. This is an essential part of the session as it helps the hypnotherapist to identify sources of difficulties, and strategies for their solution. It also allows client and hypnotherapist to develop a valuable rapport. To ensure a "bespoke" service it may be advised that a further appointment is made for the treatment.

Hypnotherapy Training in Bolton & Howden

Stan Holt also teaches with the Northern School of Hypnotherapy. The School trains people to become hypnotists and hypnotherapists throughout the North of England and Spain. In addition to the main courses organised by Peter Hanney, the School Director ( www.peterhanney.co.uk ), we run Four Day Fast Track mini courses at Bolton in the North West, and at Howden, in East Yorkshire. These mini courses are run with small numbers of students for a more relaxed and informal approach. Please contact me for further details.


Fees for personal sessions in Bolton

• First session £90 - 00
• Subsequent sessions ( for any issue) £70 - 00
• Give a life changing present with a Hypnotherapy Voucher £80 - 00

Please Note: Many issues can be dealt with in a single session.

Card and cash payments accepted.

Special Rates for Smoking, Weight Loss, and Past Life Regression Groups.

Pensioner Discounts available.


*Stan Holt Hypnotherapy does not store or retain clients' financial information.
Stan Holt

tel: 0800 0461529 / 01204 529823
email: stan@stan-holt.com
web: www.stan-holt.com